School Programs

At Gracie United Team Jucao Ascension, Brazilian Jiu Jitsu isn’t just a hobby – it’s a way of life. Our school constantly strives to be the best, with hands-on instruction from highly-experienced instructors, a modern training space, and a commitment to the individual improvement of each and every student. We uphold an encouraging and uplifting environment, and above all else, want to help you succeed. If you join Gracie United Team Jucao Ascension, our school programs will not only help you grow as an athlete but will help you grow tremendously as a person.

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Brazilian Jiu Jitsu

BJJ is known to improve fitness levels, prepare its practitioners for situations requiring self-defense, and relieve stress.


Brazilian Jiu Jitsu

When it comes to self defense, BJJ empowers a smaller individual to fight against a larger opponent. But the advantages don’t stop there.



In this class, we will teach students a wide range of self-defense skills that can be applied to real-life situations. Additionally, we will discuss ways one can prevent altercations, increase awareness, and establish safety measures in everyday life.


Brazilian Jiu Jitsu

Our Advanced/Competition BJJ class is designed to ensure each student is competition-ready. Taught by our most experienced instructors, you’ll soon be mastering advanced BJJ techniques and sparring like a pro.


Wrestling Team

Gracie United Team Jucao Ascension’s Apex Wrestling Team is a comprehensive wrestling program designed for participants to be able to compete in USA Wrestling.

Want to learn more about our programs?

When it comes to Jiu Jitsu, nothing compares to Gracie United Team Jucao Ascension. Not convinced? Come check us out and see for yourself!